It all started when…
silent illumination (radio show) - a weekly discussion on mental development, the foundation of meditation, and its place in the noble eight-fold path, streaming live on pawlingpublicradio.org...
meditation classes (TBA) - an excellent introduction for beginners, and a helpful resource for experienced practitioners to overcome obstacles which may arise. Receive easy-to-apply meditation instructions to develop concentration, awareness & tranquility - the foundation of meditation - and learn how to use the techniques to alleviate stress, depression & anxiety.
