Day/Time: Fridays @ 6:00 PM
Venue: BuddhiTribe Yoga, 5 Main Street (2nd Floor), Millerton, NY 12546
These classes are an excellent introduction for beginners, and a helpful resource for experienced practitioners to overcome obstacles which may arise. Receive easy-to-apply meditation instructions to develop concentration, awareness & tranquility and alleviate stress, depression & anxiety.
silent illumination - Radio show
Day/Time: Mondays @ 7:00 PM on Pawling Public Radio